![](https://www.choreographytogo.com/wp-content/uploads/2022/04/knee-friendly-flexion.jpg)
![](https://www.choreographytogo.com/wp-content/uploads/2023/05/fplogo-1.png)
Knee FRIENDLY & No Forward Flexion Masterclass
£10.00
After the success of the first knee-friendly Fitness Pilates, I am bringing you a second knee-friendly masterclass also without squats and lunges, and also there will be no forward flexion so if you have clients who struggle with squats and lunes and being forward I have come up with a creative class full of innovative adaptations and strengthening exercises.
Related Fitness Pilates Course, Classes & Clothing
![](https://www.choreographytogo.com/wp-content/uploads/2024/11/pilates-summit-1-1024x1024.jpg)
Fitness Pilates Summit Saturday 20th September 2025
REASONS TO LOVE C2GO
![](https://www.choreographytogo.com/wp-content/uploads/2023/03/C2GO-has-trained-over-10000-fitness-instructors.png)
C2GO has trained over 10,000 fitness instructors
![](https://www.choreographytogo.com/wp-content/uploads/2023/03/Led-by-fit-pro-expert-presenter-Rachel-Holmes.png)
Led by fit pro expert & presenter Rachel Holmes
![](https://www.choreographytogo.com/wp-content/uploads/2023/03/CIMSPA-AQA-recognised-qualifications.png)
CIMPSA & AQA recognised qualifications
![](https://www.choreographytogo.com/wp-content/uploads/2023/03/Over-16000.png)
Over 16,000 happy customers & members
![](https://www.choreographytogo.com/wp-content/uploads/2023/03/Industry-leading-business-training-guidance.png)
Industry leading business training & guidance
join the fitness pilates newsletter
Be the first to hear about the latest Fitness Pilates news and special offers.
![](https://www.choreographytogo.com/wp-content/uploads/2023/03/logo.jpg)