How To Deliver a 6 Week Fitness Pilates Men On Mats Programme

New Workshop: How to Deliver a 6-Week Fitness Pilates ‘Men on Mats’ Program
Duration: 90 Minutes

Join Rachel Holmes for an exclusive workshop designed to help you deliver a successful 6-week Fitness Pilates program tailored specifically for men. This comprehensive workshop includes everything you need to confidently teach and structure a ‘Men on Mats’ course.

What You’ll Learn:

• 6-Week Lesson Plans: Receive detailed plans for each week, including warm-ups, cool-downs, key teaching points, and modifications for different fitness levels.
• Course Structure: Learn how to effectively organize and pace your 6-week program.
• Exercise and Program Design: Discover the exact exercises to incorporate, including the use of light dumbbells, with tips on progression and adaptation.
• Simple Framework: Understand the foundational principles that make this program successful and easy to implement.
• Marketing and Promotional Strategies: Gain insights into how to market your program and attract participants.

Why Attend?

This workshop is designed to save you hours of planning and preparation, providing you with a perfect blueprint to teach your Fitness Pilates ‘Men on Mats’ program. You’ll walk away with all the tools needed to confidently lead your course, including full lesson plans and practical teaching strategies.