How To Create A Nutrition & Healthy Eating Programme
£25.00
Looking at basic nutritional guidelines and healthy eating programmes.
This 1-hour workshop looks at the basic nutritional principals and includes sections on
- Calorie Deficit
- Total daily energy expenditure,
- EPOC,
- Macro & micro nutirents,
- Food behaviours.
- Emotional eating and triggers.
- Nutrition in the menopause.
An informative and healthy approach to creating online nutritional programmes.
watch on replay
Related Fitness Pilates Course, Classes & Clothing
Advanced Fitness Pilates for Back Care
Original price was: £165.00.£99.00Current price is: £99.00.
REASONS TO LOVE C2GO
C2GO has trained over 10,000 fitness instructors
Led by fit pro expert & presenter Rachel Holmes
CIMPSA & AQA recognised qualifications
Over 16,000 happy customers & members
Industry leading business training & guidance
join the fitness pilates newsletter
Be the first to hear about the latest Fitness Pilates news and special offers.
