Hot Fitness Pilates Certification
Original price was: £199.00.£180.00Current price is: £180.00.
Join the Hot Fitness Pilates Instructor training online to start right away
Includes:
- Live training replay
- Manual
- Certificate
- Session Plan Template
- Parq
- Customer Handout
The Benefits of Hot Fitness Pilates
It is important to note that it is not advisable for an instructor to just ‘turn up the heat’ in their normal studio to make it HOT.
This can cause the spread of germs and infections, so all HOT STUDIOS’ must be fitted with the correct infrared radiant heating panels or heating system.
Far Infrared Rays (FIR) are part of the sun’s invisible spectrum. FIR radiant heat is a form of thermal energy.
This is the warmth you feel penetrate your skin when you are outside in the sun. FIR light should not be confused with ultraviolet light which causes sunburn and damage to your skin. Far infrared rays do not cause sunburn or skin damage.
You can purchase the Far Infrared Heaters as stand alone heaters that can be free standing, wall or ceiling mounted and there are many suppliers around the UK.
Like A HOT Yoga Class we have devised a set protocol of FP exercises that are suitable to teach in the HOT Studio which include 5 phases:
Phase 1 – DYNAMIC MOBILITY
Phase 2 – BALANCE,
Phase 3 – STRENGTH,
Phase 4 – CORE
Phase 5 – FLEXIBILITY & RELEASE
If you are Pilates trained and you would like to do the training please book on to get your spot.
What are the course requirements?
• All students must be qualified Fitness Pilates instructors and either hold or be working towards completion of their level 3 diploma in Mat Work Pilates
• All students must have their own public liability insurance
• They must complete both the theory and practical exam
In order to successfully achieve your HOT Fitness Pilates certification you will be
required to complete the following:
• Complete the open book exam
• Complete a beginner & intermediate/ advanced session plan of 1 class (the
template is within the manual)
• Film yourself teaching phase 1 plus 1 other phase of your choice (this can be a live
class or you just teaching to camera)
The Benefits of Hot Fitness Pilates
It is important to note that it is not advisable for an instructor to just ‘turn up the heat’ in their normal studio to make it HOT.
This can cause the spread of germs and infections, so all HOT STUDIOS’ must be fitted with the correct infrared radiant heating panels or heating system.
Far Infrared Rays (FIR) are part of the sun’s invisible spectrum. FIR radiant heat is a form of thermal energy.
This is the warmth you feel penetrate your skin when you are outside in the sun. FIR light should not be confused with ultraviolet light which causes sunburn and damage to your skin. Far infrared rays do not cause sunburn or skin damage.
You can purchase the Far Infrared Heaters as stand alone heaters that can be free standing, wall or ceiling mounted and there are many suppliers around the UK.
Like A HOT Yoga Class we have devised a set protocol of FP exercises that are suitable to teach in the HOT Studio which include 5 phases:
Phase 1 – DYNAMIC MOBILITY
Phase 2 – BALANCE,
Phase 3 – STRENGTH,
Phase 4 – CORE
Phase 5 – FLEXIBILITY & RELEASE
If you are Pilates trained and you would like to do the training please book on to get your spot.
What are the course requirements?
• All students must be qualified Fitness Pilates instructors and either hold or be working towards completion of their level 3 diploma in Mat Work Pilates
• All students must have their own public liability insurance
• They must complete both the theory and practical exam
In order to successfully achieve your HOT Fitness Pilates certification you will be
required to complete the following:
• Complete the open book exam
• Complete a beginner & intermediate/ advanced session plan of 1 class (the
template is within the manual)
• Film yourself teaching phase 1 plus 1 other phase of your choice (this can be a live
class or you just teaching to camera)
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