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    HIIT & Interval Training Workshop CPD

    £67.00

    HIIT & Interval Training Workshop CPD

    3 Hour CPD In Teaching A Safe & Effective HIIT CLASS

     

    Course Contents:

    • The science behind HIIT

    • Creating a safe and effective HIIT/Interval Class

    • How To manage populations in a HIIT/Interval Class

    • HIIT/Interval Formats Warm up & cool down for HIIT Safety

    • Advanced Coaching Skills

    • 5 Practical HIIT Classes

    Online training start right away!

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