Fitness Pilates Kettlebell Stretch Workshop

£99.00

*14th December 12 Days Of FITMAS*

On Offer for 24 HOURS

Fitness Pilates Kettlebell & Stretch workshop HALF PRICE

Are you ready to create the ultimate Fitness Pilates Fusion Class combining Fitness Pilates with Kettlebells & Stretch for a focussed and powerful strength class

Elevate your Fitness Pilates class and add a new dynamic class with our new strength focussed fusion class a dynamic blend of Pilates, kettlebell exercises, and stretching designed to sculpt, strengthen, and stretch your body. This unique class merges the core-focused precision of Fitness Pilates with the powerful conditioning of kettlebell workouts, followed by a series of deep, restorative stretches to enhance flexibility and muscle recovery.

What Is In The Workshop:

Full-Body Fitness Pilates Kettlebell Stretch Workshop – Planning your class and technique:
Learn Kettlebell Technique
Understand correct Fitness Pilates techniques to enhance core stability and control, improving posture and balance.
Learn guided stretches to release tension, increase flexibility, and promote overall relaxation.
How To Improve Your Group Coaching skills
Exercise library of moves suitable for this class