Fitness Pilates Improve Your Posture
£10.00
NEW TIME 1PM
In this mini-workshop I have created a Full Fitness Pilates game plan of exercise to improve posture, balance, and core strength.
Working on lengthening tight muscles and shortening lax muscles you will be able to replicate these exercises in your FP classes.
Suitable for all posture types.
Related Fitness Pilates Course, Classes & Clothing
Fitness Pilates Summit Saturday 20th September 2025
Fitness Pilates Reformer Certification
Corrective Core & Pelvic Floor Workshop
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