Fitness Pilates Express Workshop

£57.00

WATCH ON REPLAY Join Rachel & kelly for a new Fitness Pilates workshop of 30-minute Express Fitness Pilates Classes.

Each session is 30 minutes and is a complete masterclass and workshop with lots of content ideas including:

• Fitness Pilates Lean Legs

• Upper Body Strength & Symmetry

• Fitness Pilate Glute Strengthening

• Fitness Pilates for tight hips & tight shoulders

• Fitness Pilates Breathwork & Chill for Better Sleep

• Fitness Pilates Advanced Power Sequences & Flow

• Fitness Pilates For Better Bones

• Everyday Fitness Pilates For Improved Posture

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C2GO has trained over 10,000 fitness instructors

Led by fit pro expert & presenter Rachel Holmes

CIMPSA & AQA recognised qualifications

Over 16,000 happy customers & members

Industry leading business training & guidance