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  • Fitness Pilates Athletic Mobility Masterclass

    £10.00

    Fitness Pilates Athletic Mobility Masterclass

    🗓 Sunday 13th April
    🕢 7:30am – 8:15 AM

    This 45-minute masterclass is designed specifically for Fitness Pilates instructors looking to elevate their teaching with a more dynamic and functional approach to mobility.

    Blending the principles of Fitness Pilates with athletic movement patterns, this session focuses on improving:

    • Joint mobility and active flexibility
    • Dynamic range of motion
    • Postural control and body awareness
    • Strength through movement

    Expect flowing sequences, mobility drills, and activation techniques that you can integrate into your classes for a stronger, more agile and resilient body.

    Perfect for instructors who want to offer a progressive, functional edge to their Fitness Pilates sessions.

    Join live or catch the replay + teaching notes.

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