Fitness Pilates Athletic Mobility Masterclass

Fitness Pilates Athletic Mobility Masterclass

REPLAY IS UP 

This 45-minute masterclass is designed specifically for Fitness Pilates instructors looking to elevate their teaching with a more dynamic and functional approach to mobility.

Blending the principles of Fitness Pilates with athletic movement patterns, this session focuses on improving:

• Joint mobility and active flexibility

• Dynamic range of motion

• Postural control and body awareness

• Strength through movement

Expect flowing sequences, mobility drills, and activation techniques that you can integrate into your classes for a stronger, more agile and resilient body.

Perfect for instructors who want to offer a progressive, functional edge to their Fitness Pilates sessions.

Join live or catch the replay + teaching notes.