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    Brainfit™ Mindful Meditation

    £7.00

    To mark the beautiful new Chakra Healing Sound Bath from Pure Energy Go I have created a tranquil new Brainfit Class called Mindful Movement.
    Mindful Movement fuses gentle Fitness Pilates work with stretch and mobility.
    This is a session that everyone can do and enjoy peace and quiet in a calming and nurturing space.

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