Conditioning
Balance Pods Body Conditioning Certification
£55.00
The Balance Pods are taking the fitness world by storm and they are a wonderful addition to your body conditioning, LBT, and Strength & Conditioning classes for all abilities and levels.
Join Kelly for the very first Balance Pods For Body Conditioning Certification course.
Kelly will be covering:
*Stability & Mobility using the Balance Pods
*Correct alignment
*Balance training for all ages and abilities.
*Adapting for special populations and medical conditions.
*Adapting for advanced and athletic-style classes.
*Class content choreography and class planning.
*Notes.
*Certificate Attendance
Prerequisite
Level 2 Gym, ETM or Fitness Instructor or equivalent
