Seniors, Sit Fitness
Active Seniors & Sit Fitness Simple Choreography
£7.00
Join me for a Seniors session mixing basic Seniors Choreography with simple Sit Fitness Choreography Tracks.
Seniors, Sit Fitness
Seniors, Sit Fitness
£7.00
Join me for a Seniors session mixing basic Seniors Choreography with simple Sit Fitness Choreography Tracks.
Great ideas to incorporate into older adults aerobics classes and also fab chair based choreography that will be really beneficial for populations who are less mobile. As always brilliant choreography and the music from PureEnergy is a great shout!