Click here to check out this new download
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I have created 4 basic Step combinations which include a power toning segment between each choreography block. Your class will do a step choreography block followed by 1minute of powerful plyometric toning moves, then another choreography block. This adds variety to your step sessions and makes it a intense cardio interval workouts with choreography. My classes are really enjoying this workout right now. | |
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2 Tokens
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Length: 8 mins | |
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£ 3.99
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Size: 60.0 MB | |
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