Stretch
January 3, 2025
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Looking for a new approach to weightloss and wellbeing in 2025? Join the waitlist for my new WOW Programme click here January is Pilates Education
Posture Improving Pilates Workout
Does Your Posture Need Improving? Are you feeling round-shouldered and your upper back needs strengthening?
You need THIS workout to improve your posterior chain. It will have a HUGE impact on your whole posture.
Let me know what you think?
Please like and share the video and any questions please leave a comment I love to hear from you.
Train to teach PIlates with our Level 3 Pilates Diploma:
Check out my website for details Choreographytogo.com
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