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    • Plyometric Training Ideas

    PT – Plyometric Programmes for PT clients

    Code: PTP
    PT - Plyometric Programmes for PT clients
    		 Marv examines exactly what plyometric movements are and how you can create a progressive system for adding plyometric moves to your clients training programmes. Grab a pen and paper and make copious notes as Marv goes through the principals and systems to incorporating plyo jumps to training programmes. For PT’s & Group X This is a workshop style download with no music.

     

    https://www.choreographytogo.com/video-detail/?vid=676&updated=Y

     

     
    2 Tokens
    		 Length: 5 mins
    £ 1.99
    		 Size: 0.0 MB

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