The First Level 3 Pilates Date of 2025
December 24, 2024
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🎉 NEW YEAR, NEW CAREER! 🎉✨ Transform Your Passion for Pilates Into a Professional Career in 2025! ✨ Our first course date of 2025 is
Pilates Basics
| This video takes you through the basic Pilates technique. Rachel explains breathing and muscle engagement in a simple and easy to understand way. A selection of basic exercises then follow which you can practice and use in class. An ideal video for any Instructors new to Pilates and wanting to gain an understanding of the exercises. To view this fitness pilates CLICK HERE | ||
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2 Tokens
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Length: 18 mins | |
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£ 7.00
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Size: 13.2 MB | |
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