NEW Fitness Pilates Corrective Core & Pelvic Floor Workshop
📣BRAND NEW WORKSHOP ALERT 📣Corrective Core & Pelvic Floor Workshop 🧘Tuesday 15th October 2-4pm✅Rachel Holmes & Kelly Reed Elevate your coaching skills and enhance your client offerings with our specialised Corrective Core & Pelvic Floor Workshop This comprehensive workshop not only provides you with the knowledge and practical tools to help clients improve core stability …
NEW Fitness Pilates Corrective Core & Pelvic Floor Workshop Read More »
Lift Lean Express Lift Lean LIFTING CLUB
Lift Lean Express Lift Lean LIFTING CLUB Join the October Lifting Club CLICK HERE
Appreciation Post for Choreographytogo Creator Rachel Holmes
Today we experienced a flood of appreciation comments for Choreographytogo Creator Rachel Holmes and Head Tutor Kelly Reed – we had to share some of these wonderful posts- a big thank you to our loyal following ! Rachel and Kelly have tutored 1000’s of instructors in the fitness industry and are a “dream team” and …
Appreciation Post for Choreographytogo Creator Rachel Holmes Read More »
Beautiful Luxury Retreat in Leicestershire Great Success
So here are the pictures from our beautiful luxury retreat at @champneys_springs last Friday 🥰 We had such a beautiful day including a gorgeous breakfast and lunch and refreshments 😋 Classes including:🧘♀️Fitness Pilates team teach🧘Towel mobility and tranquility🙏Fitness Pilates Stability ball magic🧎♀️➡️Fitness Pilates fusion🥑Hormonal balance through nutrition❤️Corrective core and pelvic floor☺️Mindfulness, breathwork and meditation It was the …
Beautiful Luxury Retreat in Leicestershire Great Success Read More »
Fitness Pilates Training Course September 5 star reviews
THANK YOU for all of the wonderful reviews pouring in from our training course this weekend and WELL DONE to all of our new Fitness Pilates Instructors 🥳 “What an amazing training! Thank you Gang for being awesome! Keep the great work and stay in touch 🥰❤️” Ka “Thank you Kelly Reed for sharing all …
Fitness Pilates Training Course September 5 star reviews Read More »
Monday Fitness Pilates Core & Ball
Monday Fitness Pilates Core & Ball CLICK HERE to learn about our new Core and pelvic floor workshop
Rachel Holmes Supporters Business Training This Week
This weeks business briefings are as follows, if you are a fitpro who wants business coaching THIS is for you check it out: Monday, 30th September I’ll be discussing key topics to support your health, focusing on: Topics include: Tuesday, 1st October Let’s dive into October marketing strategies: Wednesday, 2nd October Sharpen your professional networking skills: Thursday, 3rd …
Rachel Holmes Supporters Business Training This Week Read More »
The Fitness Pilates Newsletter 30th September 2024
Firstly welcome to the family our latest Fitness Pilates instructors to train with us this weekend! We held our 3rd retreat day this week at Champneys, and it was absolutely wonderful—so chilled, relaxing, and filled with brand-new sessions. We received amazing feedback, especially for the Corrective Core & Pelvic Floor Workshop, so we’re adding it as a …
The Fitness Pilates Newsletter 30th September 2024 Read More »
Sit Fitness Certification Live Training Success
WoW what a fantastic course we have had this week for SIT FITNESS 😀 This certification is in depth and everything you need to launch your seated fitness classes!💜 The live training is now on the BRAND NEW online learning dashboard … so go ahead and book on to start your certification online! BOOK HERE …
Fitness Pilates October Meditation & Breathwork Reading
Fitness Pilates October Nature Meditation & Breathwork (10 minutes) Introduction (0:00 – 1:00) “Welcome to your October meditation and breathwork session. As we enter autumn, let’s take a moment to connect with nature, reflect on the changes around us, and prepare to release anything that no longer serves us, just as the trees shed their …
Fitness Pilates October Meditation & Breathwork Reading Read More »
Categories
