Sciatica
Sciatica & Fitness Pilates Join the Fitness Pilates Newsletter for weekly Health Conditions CLICK HERE Train to Teach Sit Fitness ON offer today half price click here Fitness Pilates BREATHE on offer click here Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class and thank you …
HIIT 51 workout Ideas for Fitpros
Sit Fitness Teacher Training Half Price Click here The Fitness Pilates Reformer Certification Online Wednesday 26th March LIVE on ZOOM 2 – 4pm click here Fitness Pilates Training Course Virtual 22 23 March 2025 click here Fitness Pilates Training Course Dubai 22/23rd March click here Create Passive Income: 7-Day Short Course for Health & Wellness Entrepreneurs Webinar live Monday …
Plantar Fasciitis
Plantar Fasciitis & Fitness Pilates Newsletter 9th March Join the Fitness Pilates Newsletter for weekly Health Conditions CLICK HERE Train to Teach Sit Fitness ON offer today half price click here Fitness Pilates BREATHE on offer click here Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates …
FROZEN SHOULDER & FITNESS PILATES
Frozen Shoulder & Fitness Pilates Join the Fitness Pilates Newsletter for weekly Health Conditions CLICK HERE Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class and thank you for all the feedback on this series. Today we are talking Frozen Shoulder. Frozen Shoulder (Adhesive Capsulitis) Frozen …
March Choreography Ideas for Fitness Pros
Join our fitpro newsletters CLICK HERE Get my 30 day done for you Social media plan click here MENOFIT™ Teacher Training Course Live with Rachel and Kelly Click here The Fitness Pilates Reformer Certification Online Wednesday 26th March LIVE on ZOOM 2 – 4pm click here Fitness Pilates Training Course Virtual 22 23 March 2025 click here Seniors Strong™ …
Fitness Pilates Newsletter 2nd March Frozen Shoulder
Fitness Pilates Newsletter 2nd March Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class and thank you for all the feedback on this series. Today we are talking Frozen Shoulder. Frozen Shoulder (Adhesive Capsulitis) Frozen shoulder, or adhesive capsulitis, is a condition where the shoulder joint …
Fitness Pilates Newsletter 2nd March Frozen Shoulder Read More »
Spring Choreography Ideas for Fitness Pros
MENOFIT™ Teacher Training Course Live with Rachel and Kelly THURSDAY 6th March 11am-3pm on Zoom Click here The Fitness Pilates Reformer Certification Online Wednesday 26th March LIVE on ZOOM 2 – 4pm click here Fitness Pilates Training Course Virtual 22 23 March 2025 click here Seniors Strong™ Teacher Training ON OFFER only £99 learn …
The Rachel Holmes Podcast with Special Guest Jacqueline Hooton
LISTEN ON THE PODCAST HERE WATCH THE INTERVIEW HERE ON YOUTUBE Today, I’m chatting with the inspiring Jacqueline Hooton! Earlier this year, I had the pleasure of speaking at Jacqueline’s WIFE event, and I absolutely loved the energy and concept—empowering women and giving them a voice in fitness. I admire the incredible work she’s doing, …
The Rachel Holmes Podcast with Special Guest Jacqueline Hooton Read More »
Fitness Pilates Newsletter 17th February 2025
Good Morning Welcome to our educational series on common health conditions you may encounter in a typical Fitness Pilates class. Today, we’re focusing on sciatica – a condition that many clients may experience at some point in their lives. Understanding sciatica will help you better guide and support those dealing with this condition. What is …
What Opportunities Are Available for a Qualified Active IQ Level 3 Pilates Matwork Diploma Instructor?
What Opportunities Are Available for a Qualified Active IQ Level 3 Pilates Matwork Diploma Instructor? Are you considering or have recently achieved your Active IQ Level 3 Pilates Matwork Diploma? Congratulations! This nationally recognised qualification opens up a world of possibilities for you as a Pilates instructor. Whether you want to work freelance, open your …
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