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  • Day 2 of the Level 4 Pilates Practitioner Qualification

    ⭐️Huge Thanks to Tom Waldron for lecturing on day 2 of the Level 4 Pilates Practitioner Qualification at the weekend! ➡️Almost 6 hours of Biomechanics Knowledge and phenomenally interesting content. ☀️Well done to all learners who joined us for this years Level4 course the feedback has been brilliantWe have 2 more days to go with …

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    Fitness Pilates Training Course Bahrain Launches with Great Success

    🚀This weekend we held our very first @fitnesspilates1 teacher training course in Bahrain 🇧🇭 with great success and phenomenal reviews! @anna_gibson_fitness expertly tutored the course and it was a great success! We will be launching Fitness Pilates Teacher Training soon in Saudi Arabia 🇸🇦 Dubai get in touch if you are interested in joining us‼️ Huge thanks to …

    Fitness Pilates Training Course Bahrain Launches with Great Success Read More »

    Step Interval Conditioning Ideas

      Join the Supporters Business group here Join the Fitness Pilates VIP club here February Qualifications: 5th February Level 2 Group Fitness Qualification learn more 12th February Level 3 Nutrition Qualification learn more Tuesday Lift Lean cardio Resist Notes will be added here https://www.youtube.com/watch?v=Sd-D0QkomtY Monday Step Interval Conditioning Ideas Notes will be added here https://www.youtube.com/watch?v=eJOp0W7H0lc

    Fitness Pilates balance pods Ideas

    Read about our balance Pod Certification HERE Join the Supporters Business group here Join the Fitness Pilates VIP club here February Qualifications: 5th February Level 2 Group Fitness Qualification learn more 12th February Level 3 Nutrition Qualification learn more Fitness Pilates 5 minute balance pods Ideas Notes will be added here https://www.youtube.com/watch?v=CZAwmwVRnbg

    Fitness Pilates Blossoming Strength – A Spring Growth Meditation

    Try this meditation in your classes in preparation for spring: Blossoming Strength – A Spring Growth Meditation Purpose: Cultivate resilience and inner strength, inspired by nature’s growth. Script:Find a comfortable seated or lying position. Soften your gaze or close your eyes. Begin by taking a slow, deep breath in through your nose, feeling your belly …

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    Why the Level 3 Diploma in Supporting Participation in Physical Activity: Long-Term Health Conditions is a Game-Changer for Fitness Professionals

    Why the Level 3 Diploma in Supporting Participation in Physical Activity: Long-Term Health Conditions is a Game-Changer for Fitness Professionals The fitness industry is continually evolving, with a growing emphasis on inclusivity and supporting individuals with unique needs. As a fitness professional, standing out means not only delivering high-quality sessions but also demonstrating your ability …

    Why the Level 3 Diploma in Supporting Participation in Physical Activity: Long-Term Health Conditions is a Game-Changer for Fitness Professionals Read More »

    Group Fitness Tips Week

    LAST CHANCE Level 4 Pilates Diploma January click here LAST CHANCE Long Term Health conditions click here Join the Supporters Business group here Join the Fitness Pilates VIP club here Fitness Pilates Healing Beats Warm Up Ideas Step interval conditioning ideas 2x basics 2 x side squats 7 x repeaters reverse lunges  Power Squats side to side    https://www.youtube.com/watch?v=HDRS1t60YO4 Basic Old …

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    How Can Adding a Pilates Class to My Timetable Benefit My Clients?

    How Can Adding a Pilates Class to My Timetable Benefit My Clients? Pilates has become a cornerstone of many fitness routines, celebrated for its ability to enhance strength, flexibility, and overall well-being. As a fitness instructor, incorporating a Pilates class into your timetable isn’t just a win for your business; it’s a gift to your …

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    Why Launch a Strength Training Workout Class to Your Timetable as a Group Fitness Instructor?

    Why Launch a Strength Training Workout Class to Your Timetable as a Group Fitness Instructor? Incorporating a strength training workout class into your timetable can be a game-changer for your career as a group fitness instructor. Strength training is no longer a niche workout; it’s a must-have in any fitness offering. Here’s why you should …

    Why Launch a Strength Training Workout Class to Your Timetable as a Group Fitness Instructor? Read More »

    Are you covered to teach fitness?

    🔥 TOP TIP FOR FITPROS! 🔥 Make sure you’re covered when teaching your fitness classes. Having the right insurance is essential for peace of mind and professional protection. We recommend checking out FitPro Insurance for comprehensive coverage tailored to fitness professionals. 🔊 Comment below if you have any questions or need guidance—we’re here to help! …

    Are you covered to teach fitness? Read More »

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