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  • NEW Podcast the Menopause, HRT, the Nice guidelines and managing the Menopause with Guest Jane

    I was so excited to have Jane Dowling of Menoandme on the podcast. As a Fitness Professional and Clinical exercise specialist I reached out to Jane to discuss the updated research on the Menopause, HRT, the Nice guidelines as managing the Menopause as a Fitness Professional and Group Exercise Instructor.

    After bringing it up in my Instructor groups and on Instagram many Fit Pros are struggling with menopausal symptoms.
    This is a MUST listen to podcast not only to educate and empower yourself but help and serve the women in your classes.

    Sign up for Janes newsletter Menoandme.com
    and please let us know what you think and if you have any questions let’s do a part 2!

    Check out Jane on Facebook here 

    Follow Jane on IG here


     

     

    SUBSCRIBE to my Podcast HERE

    Did you know my podcast is also on Spotify?!

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