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    • New Podcast Episode with Special Guests Mel Spooner & Dr Col of CAWS

    I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19.

    It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending your who have had long COVID, we talk through not only the physical implications but mental health issues clients may experience. It’s a really insightful interview containing fascinating information for all of us.

    If you need help with your Fitness Business, Marketing, Branding, Social Media and Tech please join my Rachel Holmes Fitness Business Supporters Programme on Facebook

    Fitpro Supporters Link the supporters group is £3.49 and you can get daily business coaching and training from me it’s an amazing group

    https://www.facebook.com/becomesupporter/264012457040617/   *

    Follow me on IG RachelLHolmes

    Youtube RachelHolmes & Facebook.com/RachelHolmesFit

    And please contact me on what’s app 07976 268672 if I can help you in any way.

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    Office Number 07976 268672

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