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  • New Freestyle Aerobics 3

    Freestyle Aerobics 3

    Code: FAA3
    Freestyle Aerobics 3 with Rachel Holmes
    Continuing with the low impact, choreographed style HILO this is my current routines that I am teaching at Virgin Active Nottingham. Its been going down a storm and it works exceptionally well to Pure Energy Dance Days and Club Nights CD. There are lots of chasses, spins and turns for classes that enjoy choreography.

    click here to view the choreography

    2 Tokens
    Length: 10 mins
    £ 3.99
    Size: 65.0 MB

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