VIEW OUR LATEST L3 & L4 PILATES QUALIFICATIONS
Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 0

    • Mel Ts Basic HiLo and LBT 2008

    Mel Ts Basic HiLo and LBT 2008
    		 Mel T shows you 3 symmetrical combinations using basic hi/lo and upbeat body conditioning choreography for your aerobic/hi-lo/LBT classes. ?These sequences will offer your class a fun and easy to follow flow of combinations which you can either pace down or pitch up, add or eliminate equipment like small balls or hand weights plus adapt to enhance and encourage participants to travel and turn as appropriate. ?(Music by Active8 – Salsa 2) To view this choreography CLICK HERE
    2 Tokens
    		 Length: 10 mins
    £ 3.99
    		 Size: 25.0 MB

    Share this post:

    Facebook
    LinkedIn
    WhatsApp
    Email

    Related Posts

    Flow Ideas

    April 12, 2025 No Comments

    Leg Ideas  Overview     💪 Workout Structure & Weekly Split Monday: Shoulders & Back Tuesday: Legs (this video) Wednesday: Arms Thursday: Glutes & Abs

    Read More »

  • Categories

  • CONTACT US

    For all events booking enquires and qualifications information contact:
    rachel@choreographytogo.com
    Office Number 07976 268672

    • Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top