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This choreography totally rocks! 3 awesome combinations that are simple to teach but really fun to do. The moves flow logically and you end up with such a great workout that is hard on the heart if you crank up the bpms but easy on the brain. A fab workout by Katie. To view this choreography CLICK HERE | |
2 Tokens
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Length: 10 mins | |
£ 2.99
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Size: 35.0 MB |

Fitness Pilates Rotator Cuff
Fitness Pilates Newsletter 16th March Fitness Pilates for Long Term Health Conditions Workshop 20th March click here Good Morning Welcome to our educational series on