Join the Online Lift Lean™ Summit

🚀 Join the Online Lift Lean™ Summit! 🚀

📅 Friday, 7th February 2025
🕘 9am – 12pm (LIVE on Zoom – Recorded if you can’t make it LIVE!)

The NEW LIFT LEAN™ SUMMIT is here! 🎉 A comprehensive online event designed to elevate your Lift Lean™ training, programming, and business growth.

🔥 What’s Included? 🔥

💪 Session 1: New Lift Lean™ Warm-Up Ideas with Kelly – Fresh, effective warm-ups for variety & energy.

💡 Session 2: Lift Lean™ & Hormonal Wellness with Rachel – Deep dive into cortisol, stress & wellness strategies for better results.

🏋️ Session 3: Can You Overload the Body in Lift Lean™ with Bands? – Practical banded exercise workshop for increased intensity.

👩‍⚕️ Session 4: Lift Lean™ for Post-Menopausal Women with Rachel – Strategies, structured class plans & marketing insights.

⚡ Session 5: Lift Lean™ Advanced Exercises & Protocols with Kelly – Challenge & progress your clients with advanced techniques.

🔥 Session 6: Lift Lean™ Core Training for All Abilities with Rachel – Strengthen midsections with scalable core exercises.

🎁 Bonus: Expert tips on marketing & social media to help attract more clients (online & in-person).

Ready to take your Lift Lean™ training to the next level? CLICK HERE to join us