Introducing the Level 4 Pilates Tutors for Choreographytogo

We are so excited to announce the launch of our Level 4 Pilates Mat Work Qualification!

Our first training date is booked in for November… here are the details:

Date: 21/22/23/24th November 9:30am-4:30pm

Venue: Virgin Active Barbican, London

Tutors Kelly Reed, Rachel Holmes and Tom Waldron.

It’s taken almost a year to research the best possible content in association with the awarding body Active IQ.

We are so proud of this course and its content and id love you to join us on the very first Level 4 course we run.

I am offering the course with £100 discount to all Level 3 Teachers qualified teachers.

I am thrilled to be bringing Tom Waldron on board to teach Biomechanics, Pelvis, Lower Back Pain, Breathing, Pelvic Floor, (if you don’t follow Tom you really must!)

 

Our highly skilled tutors have over 40 years experience in the fitness industry and we can’t wait to introduce them to you:

Tom Waldron

Tom Waldron is a Franklin Method Educator, Biomechanics Master Trainer, Pilates Teacher and Movement Therapist. Tom will be teaching level 4 content covering back pain management, injuries and manual assessments.

 

Kelly Reed

 

Highly Experienced Tutor and Assessor for Active IQ Level 3 Pilates for Choreographytogo.

Head Tutor and Assessor on 10 L3 Pilates Courses Per year since 2012.

A National and International Presenter and Educator delivering Pilates Education, Pilates CPD Training and Workshops at National and International Fitness Events.

Co-Developer of the following CPD courses:

Fitness Pilates For Older Adults, Fitness Pilates For Children, Fitness Pilates For Pregnancy, Fitness Pilates For Special Populations, Fitness Pilates For One To One & Small Group Training.

An industry leader in Pilates Education.

 

Rachel Holmes

Rachel Holmes has 34 years experience in Fitness Training and Education.

Creator of Fitness Pilates in 2000 and Choregraphytogo Education. Choreographytogo was instrumental in creating the Active IQ Level 3 Pilates Matwork Qualification in 2012.

Co-Developer of the following CPD courses:

Fitness Pilates For Older Adults, Fitness Pilates For Children, Fitness Pilates For Pregnancy, Fitness Pilates For Special Populations. Fitness Pilates For One To One & Small Group Training.

 

 

The Timetable For 4 Days Practical  (9:30am-5:30pm) is as follows…

 

Day 1 – Kelly Reed and Rachel Holmes

Introduction of qualification,  assessment & course information and requirement.

Advanced exercise analysis of the classical and contemporary exercises and application of fundamentals & principles into advanced communication & teaching 

Advanced exercise selection & regression for specific groups & conditions.

How to adapt & progress the classical and contemporary exercises into sequences, standing & chair-based.

Partner Pilates, Small Groups & PT- how to create sessions, deliver & adapt for your 1-2-1 & small group sessions.

 

 

Day 2 Kelly Reed & Rachel Holmes

 

Advanced teaching skills for portable equipment including:

Advanced Mini balls,

Activation Bands, 

Spiky balls,

Foam rollers

Pilates circle 

Practical workshops on trigger point, foot and ankle,

How to create, adapt & progress to create your advanced progressive programme for your assessment case study.

 

Continuous practical assessment.

 

Assessment action planning.

 

 

Day 3 and Day 4

Delivered by Tom Waldron

Introduction to pelvis anatomy.

Pelvis movement assessment

Introduction to spine anatomy

Spine movement assessments

‘Core’ anatomy introduction

Core testing

 Spinal injuries

 

Day 4 Delivered by Tom Waldron

Back pain

Fascia of the ‘core’ 

Science of flexibility

Practise pelvis and spine screens

 

Kelly Round-Up and Ongoing Assessment and Learning. Q and A

 

Entry Requirements

• Learners need to hold the Active IQ Level 3 Diploma in Instructing Pilates Matwork or equivalent.
• Learners need to have had a minimum of 6 – 12 months experience in instructing pilates matwork post-qualifying at level 3.

 

Upon Booking

There re only 10 Spaces on This Course.

The Coursework Manual will be posted to you 1 week before the course.

Course Videos and Online Workshops Videos will be available after the practical days are completed.

 

Want more info? Comment below or visit the booking page here