IFS 2015 Inspiration!

The International
Fitness Showcase 2015 ROCKED!

If you love your Group X then this
weekend is just a total
blinder.

SO Inspiring. Motivating & Uplifting.
Rammed freestyle classes every where you looked.

It was definitely the best IFS to date & the busiest.
I’m just editing a phone full of video clips
& pictures to bring you a flavor of the
weekend, I’ll post this up on my Facebook
& social media platforms shortly.
There was SO much going on
I can barely type about it fast enough…

Here are my quick highlights from the weekend.
*Packed & buzzing
sessions for PiYo, Insanity & Clubbercise
*ALL the Step classes were full to the wrafters
Many people saying, there are no Step classes
where they live so made the
most of them at IFS.

*Conditioning & HIIT sessions – so popular all
filled to capacity. Tons of new ideas for your
HIIT sessions.
*Abs & Core Sessions very popular with
Kelly Reed – Banks Shrink & Crunch classes PLUS
Katie Bulmer Cooke rocked her AB-Prentice Workout.

* In my Fitness Pilates classes you could not
squeeze another body into the room, it was sardine
central.

I taught 3 very different FP classes including
FP Evolution. Mix and Match FP & HIIT FP

* I personally LOVED Ceri Hannons
Playful Movement
class – Very different and innovative with
tons of fresh exercises & movement patterns.

*Jayne Nicholls won the
Outstanding Contribution To Fitness
Award Plus Jayne’s FFY classes all super popular.
*Fitsteps Nathalie Lowe & Ian Waite taught
an immaculate class that was beautiful to watch.
* And of course I cannot fail to mention the effervescent
CHICO of X Factor Chico time!
*Chico taught his new Block Fitness class &
entertained us
all at the Gala dinner.
He is such a nice guy.
*Helen Carpenter-Waters presenting for the 1st Time
at IFS rocked it as always with her DYBO sessions.
*Richard Callender taught a PACKED & sweaty
VIIT Project.

*Steve Watsons unmissable step classes as
always was fantastic,
great atmosphere & sooo busy.

* KIm Ingleby won PT of the YEAR with
up & coming PT & KSFL
Entrepreneur
Jay Banks also nominated for this
prestigious & highly competitive
award.
There was so much going on
proving that
Group X , FREESTYLE
& The Fitness Industry keeps on going
from strength to strength.
The Winter Gardens gets
better every year as Blackpool
council continue the restoration project.
The building is so stunning
& the rooms beautiful to teach in.
Just a wonderful weekend of
fitness & positivity.

I cannot recommend it highly enough.
PLUS was fab to see
so many C2GO’ers & KSFL’ers.

By the end of yesterday I was all talked out
but buzzing with tons of new ideas…Yeah!
You can book for next YEAR NOW at the super low price.
Got to the Chrysalis Website for next years details.

Check out the Facebook.com/Choreographytogo
page for videos and clips of the event.\

Massive thanks to the Team Chrysalis
Steve, Sophie, Ceri, Lydia, Michelle,
& Steve for a flawless event.

Pure Energy Rich & Helen for providing
me with the best music &
support.

Have a wonderful Monday
Love Rachel xxx

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1 Place left of the Level 3 Pilates Course in London
Virgin Active Barbican
26/27/28 March 2015

Click here to book

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