Ideas To Mix Up Your Class Content This Week

Are you up for

mixing up your classes
this week…..

Blasting out some new music & a fresh playlist?

Creating a new routine ?

Throwing in some new exercises & variations?

HELL YEAH!

Today lets get creative.

Keep it fresh & mix it up so your tribe
doesn’t  get too used to what you did in
January.

If you are teaching HIIT Today try

some new timings
& intervals.

It’s so essential to keep pushing the fitness
boundaries.

Even if the new bits you implement
take a bit of getting used & not everyone is happy
with the changes right away

it’s worth it.

You clients will appreciate that you are constantly
moving forward.

I have just choreographed a new Step class
& I’m doing a new Accumulator Hiit Workout
with a load of new exercises.

It’s really inspired me this morning
so I hope that
encourages
you to ring some changes this week.

Get fitness creative & Be YOU!

Let me know
Have a great Monday

Love Rachel xxx
Tweet me @RachelHolmes
Hit me up on Instagram RachelLHolmes
Facebook.com/Choreographytogo

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Nottingham, New Market & Cardiff