The First Level 3 Pilates Date of 2025
December 24, 2024
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🎉 NEW YEAR, NEW CAREER! 🎉✨ Transform Your Passion for Pilates Into a Professional Career in 2025! ✨ Our first course date of 2025 is
HiLo Warm ups 5
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This routine contains 3 great low impact routines that will start your class with a sizzle, or you could use the routines as a simple low impact aerobic workout. I have used this warm up for my beginners, seniors as well as a warm up and cool down. It’s versatile choreography that you will be able to use right away. To view this choreography CLICK HERE | |
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2 Tokens
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Length: 4 mins | |
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£ 7.50
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Size: 5.0 MB | |
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