LIFT LEAN WEEK
November 19, 2024
No Comments
Are you a LIFT LEAN INSTRUCTOR? Join the brand new Lift Lean Instructor Membership CLICK HERE Level 3 MENOPAUSE QUALIFICATION CLICK HERE Monday Lift Lean
Hilo Interval 1
| Rachel brings you 3 awesome combinations that are easy to follow and hi impact designed to get the heart rate up. Between each combination there is 30sec power move to ensure your classes are interval training and burning the maximum amount of fat. To view this choreography CLICK HERE | ||
|
1 Tokens
|
Length: 10 mins | |
|
£ 1.99
|
Size: 25.0 MB | |
Share this post:
Facebook
LinkedIn
WhatsApp
Email
Related Posts
Rachel Holmes Podcast with Special Guest Joanne Groves
November 15, 2024
No Comments
Join Rachel Holmes and Joanne Groves for a wide-ranging conversation on everything group fitness and PT in 2024 and beyond. ! We’re diving into: -PT
The Fitness Pilates Summit this weekend
November 14, 2024
No Comments
🌟 The Fitness Pilates Summit is BACK in 2024! 🌟 Join us on Sunday, 17th November at the Hilton Canary Wharf for THE ultimate Pilates training event
Fitness Pilates Summit 2025 BOOKING IS OPEN
November 14, 2024
No Comments
✨ Fitness Pilates Summit 2025 BOOKING IS OPEN! ✨ Join us on Saturday, 20th September 2025 for a full day of next-level Pilates training, networking, and inspiration with Rachel Holmes,
Rachel Holmes reveals her keynote speech for EMDUK Instructor Revolution 2024
November 14, 2024
No Comments
Now this is something special… Rachel Holmes reveals her keynote speech for Instructor Revolution 2024! Join Rachel as she takes you on an inspiring journey
Become a certified Level 3 Studio Pilates Reformer Group & One-to-One Teacher
November 13, 2024
No Comments
📣 Ready to elevate your Pilates career? Become a certified Level 3 Studio Pilates Reformer Group & One-to-One Teacher! 🌟 With demand for Reformer Pilates skyrocketing,
Categories
