Rachel brings you 3 awesome combinations that are easy to follow and hi impact designed to get the heart rate up. Between each combination there is 30sec power move to ensure your classes are interval training and burning the maximum amount of fat. To view this choreography CLICK HERE | ||
1 Tokens
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Length: 10 mins | |
£ 1.99
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Size: 25.0 MB |
The First Fitness Pilates Training Course of 2025
🤩Hear from Tutor Kelly all about our first Fitness Pilates training course coming up January 3rd 2025 💻 Want to learn about our teacher training