VIEW OUR LATEST L3 & L4 PILATES QUALIFICATIONS
Logout
MEMBERS AREA
ACCOUNT
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
  • 0

    • HIIT Ideas Mini Workshop 1

    HIIT Ideas Mini Workshop 1
    		 This is a short mini workshop in which I go though exercise ideas for your HIIT classes. I choose 10 of my favourite Core Exercises, then 10 x full bodyweight exercises and 10 x sprint exercises. I talk through all of the exercises and they can be easily adapted for all different HIIT style classes. This is a mini workshop style download as I walk through each exercise giving you different training options for your HIIT classes. Try using the HIIT Workout 1 from Pure Energy for this style of class. To view this choreography CLICK HERE
    2 Tokens
    		 Length: 9 mins
    £ 3.99
    		 Size: 57.0 MB

     

    Share this post:

    Facebook
    LinkedIn
    WhatsApp
    Email

    Related Posts

    Mini Ball Week

    March 24, 2025 No Comments

    Join the FREE Fitpro  Choreography newsletter here Fitness Pilates for Long Term Health Conditions Workshop start now its all online click here FLEX instructor training now

    Read More »

    Fitness Pilates Rotator Cuff

    March 16, 2025 No Comments

    Fitness Pilates Newsletter 16th March Fitness Pilates for Long Term Health Conditions Workshop 20th March click here Good Morning Welcome to our educational series on

    Read More »

  • Categories

  • CONTACT US

    For all events booking enquires and qualifications information contact:
    rachel@choreographytogo.com
    Office Number 07976 268672

    • Powered By MemberPress WooCommerce Plus Integration
    Scroll to Top