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Join me for 5 very simple routines that are high impact designed to get your classes heart rate up and give you a fantastic workout. The choreography is so straight forward and simple plus its easy to teach. This has been my classes favourite choreography so far this year. To view this choreography CLICK HERE | |
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2 Tokens
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Length: 6 mins | |
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£ 3.99
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Size: 15.0 MB | |
⭐️Huge Thanks to Tom Waldron for lecturing on day 2 of the Level 4 Pilates Practitioner Qualification at the weekend! ➡️Almost 6 hours of Biomechanics
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