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  • Get Fit For Beginners 7 minute Spine Mobility

    Join me for a month of 7 minute Get Fit workouts to get you started on your get active journey.

    Workout 2 is SPINE

    Make sure you subscribe to the channel and check in every day for your 7 minute workout.

    Let me know in the comments how you get on.

    Follow me on Facebook.com/RachelHolmesFit
    Instagram.com/rachelLHolmes

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