Get Fit For Beginners 7 minute Balance Pods
Join me for a month of 7 minute Get Fit workouts to get you started on your get active journey.
Workout 29 Balance Pods
Make sure you subscribe to the channel and check in every day for your 7 minute workout.
Let me know in the comments how you get on.
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Instagram.com/rachelLHolmes
Do you want to get fit, improve your health, sort out your nutrition?
I run an online health and fitness membership for women/
Access my daily workouts, meal plans, nutrition, get active, Menofitβ’, Walkfitβ’, Fitness Pilates and Daily Strength and Conditioning Workouts.
You can join my Online Studio for 7 days, 1 month to the full year.
π¨ Rachel Holmes studio LIVE MembershipΒ
Join me for daily workouts
You get:
βοΈLive classes with me 7 days a week all available on replay in the members area on Kickstartfatloss.net
βοΈ Daily Walkfitβ’ classes for beginners
βοΈ3 live Masterclasses every week
βοΈTalks & workshops
βοΈAccess to my Menofitβ’ challenges, Sprint Programmes, Walkfitβ’, Brainfitβ’, Hot Peri\’s, Sit Fitness, Flex, Common Sense Nutrition Challenges, Lift Leanβ’, Sit Fitnessβ’Healthy Habits.
βοΈRecipes, Nutrition, Healthy Living, Meal Plans and Recipes.
βοΈAccess to the RH Members area on Kickstartfatloss.net
βοΈAmazing community in my private Facebook Group
βοΈAccess the workouts and talks via Youtube and the members area if not on Facebook.
βοΈRH workout app
JOIN
7 days Β£20
https://www.kickstartfatloss.net/product/rachel-holmes-online-studio-7-day-class-pass/
Month Β£30
https://www.kickstartfatloss.net/monthly-membership-customer-offer/
Annual Β£299
Β https://www.kickstartfatloss.net/product/12-months-rh-black-friday-sale/