Fitness Pilates Movement Snacks Week
November 24, 2024
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Gain Your Active IQ Level 3 Pilates Matwork Diploma Final Course this week 29/30 Nov 1 Dec CLICK HERE to book Train To Teach YMCA Level
Functional Conditioning Ideas Using Weights
Functional Conditioning Ideas Using Weights
HAPPY MONDAY – I’ve just uploaded a functional conditioning video to my YouTUBE and Im uploading daily choreography and class ideas over there – so make sure you subscribe for my best class content!
There is a daily HIIT workout on my
Instagram RachelLHolmes so keep checking my feed
Whats new ?
2018 Fitness Pilates SUMMIT Early bird booking
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1 place left on this weekends Level 3 Pilates Diploma
in London click here
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Rx
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