The First Level 3 Pilates Date of 2025
December 24, 2024
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🎉 NEW YEAR, NEW CAREER! 🎉✨ Transform Your Passion for Pilates Into a Professional Career in 2025! ✨ Our first course date of 2025 is
Functional Body Conditioning Ideas
Functional Body Conditioning Ideas with Rachel Holmes
| Code: FC0 | ||
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Join me as I explore new Functional body conditioning ideas for you to implement into your Conditioning, Bootcamps, LBT and intervals classes. Use tri plane movements to train the whole body incorporating new moves and exercise variations. | |
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2 Tokens
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Length: 11 mins | |
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£ 4.99
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Size: 35.0 MB | |
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