FLEX Teacher Training FLASH SALE

24 HOUR FLASH SALE!!

Flex Instructor Training- start today and launch your class in September!

F L E X Is a  strength, mobility and flexibility class for today’s lifestyle.

F L E X covers the theory and  the research on stretch techniques and how to apply this to your F L E X Class.

• Dynamic stretching.
• Active stretching.
• Passive
• Static stretching.
• Isometric stretching.
• PNF stretching.

Following with the choreography and class components which include progressive mobility for all ages and demographics.

The Flex training includes:

• F L E X  Mobility Formats 45 minutes
• F L E X.  EXPRESS
• F L E X For Special Pops
• Balance Pods, Stick Mobility & Towel Mobility.

INCLUDES:

Tuition From

Rachel Holmes & Kelly Reed

Certificate of Completion

Lifetime access

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START NOW