(Fitpros) If only we had more time…

Yesterday Kelly and I taught FP For Orthopaedic
Conditions in Manchester
and so many old friends attended(30+club)

Some Instructors who have been coming to my
workshops
for over 25 years.

It really is very humbling,
we have all come such a long way……

I was buzzing and as I was driving home
I was thinking about TIME.

You can never get it back.

You can’t buy it.

and it goes so quickly.

As Fitpros we spend time with TONS of people.

In our classes and with our clients.

We go through ups and down, especially
in our fitness businesses and we often get
stuck inside our own heads,
overthinking and over analysing things, and its who
you spend your time WITH
that pulls you out and into a happier state….OR
makes you spiral further down…..

Don’t you agree?

Yesterday was such a BUZZ.

Sharing ideas and new thinking
with positive folks IS THE best tonic.

Who you associate with and who you
spend your time with
MATTERS.

Your friends and family.

Your clients, customers, and business partners.

Your friends on FB.

When you spend time with certain people
ask yourself these questions 🙂
1. When you spend time with them, do you feel good?

2. Do you feel more energy AFTER you spend time with them?

If the answer is no maybe this week make a shift to
reduce the time you spend
with those people.
Maybe.

It could make all the difference to you.

You will NEVER get
time back in your Life.

How you choose to spend it,
and WHO you choose to spend it with is Everything.

Have a cracking Monday

Love Rachel

PS

LOADS of people asking about the Sport England
Bursary and Funding yesterday.

YOU are ALL eligible for the funding – if you are a
qualified Fitpro.

All you need to do is apply. It’ll take you
minutes. Don’t miss out on this funding.

Finally Sport England are recognising
the crucial part Group X plays in getting
folks active.

Brainfit click here Do it LIVE on 25th March London
or online.

Fitness Pilates click here

Level 3 click here