🧘Fitness Pilates Yoga-lates FUSION🩷 last chance to join live today!
Fitness Pilates Yoga-lates is a seamless fusion of Fitness Pilates and yoga, offering the core-strengthening benefits of Fitness Pilates alongside the flexibility, balance, and mindfulness practices of yoga. This fluid, meditative workout nurtures both the body and mind, making it ideal for those looking to enhance their physical fitness while also focusing on mental well-being, stress relief, and inner calm.
🩷Training Includes:
-Live training on Zoom Friday 13th September 2024
-Online learning dashboard
-Certificate of completion