The Fitness Pilates Blog
Fitness Pilates Trigger Point Basics with the Spiky Balls
Fitness Pilates Trigger Point Basics with the Spiky Balls!
These are brilliant to get into the muscles – relieving knots and tension- perfect as part of a Fitness Pilates warm up to strengthen the muscles.
You can pick these up at Amazon and many places online.
Do you want to train to teach Fitness Pilates? CLICK HERE to learn more
Share this post:
Facebook
LinkedIn
X
WhatsApp
Threads
Latest Fitness Pilates Courses & Classes
Fitness Pilates Summit Saturday 20th September 2025
Original price was: £147.00.£99.00Current price is: £99.00.
Fitness Pilates Summit 17th November 2024 London REPLAY
Original price was: £147.00.£99.00Current price is: £99.00.
Fitness Pilates Deep Dive Package
Original price was: £179.00.£99.00Current price is: £99.00.
The latest Fitness Pilates blogs & news
Join the Fitness Pilates newsletter
A short description introducing your business and the services to visitors.
