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  • Fitness Pilates One Weight Standing Workout

    Adding one weight to your standing Fitness Pilates workout brings a whole new functional dimension to FP practice.

     

    I’d LOVE to know what you think and hear your feedback.

     

    Please leave a comment and let me know and of course subscribe to my channel.

     

    Would you like to train to become a Pilates Level 3 Teacher? CLICK HERE

    I run Level 3 Pilates Training Courses Nationwide.

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