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  • The Fitness Pilates Blog

    Fitness Pilates Newsletter 9th September 2024

    Good Morning 

    How has your September started?
    This week may be when your classes really kick into gear as the children settle back into school. It’s a great time to promote your services across social media and reach out to lapsed clients—send them a message to let them know about the programs you’re running this week.

    We had a fantastic response to the Fitness Pilates Teaching Children and Teens course! This is an area I’m incredibly passionate about, and I’m excited to continue developing it. With Pilates gaining popularity across social media, it’s a perfect opportunity to engage children and teens in Fitness Pilates. These classes can be offered as after-school clubs, one off PE sessions, groups like Cubs, Brownies, Scouts, and Guides, or community groups for one-off sessions.

    The course is designed with age-specific programming:

    • 5-8 years: Fitness Pilates via Story
    • 9-12 years: Fitness Pilates Education
    • 13-16 years: Fitness Pilates Experience

    I’ve created lesson plans and handouts to support each age group.

    As it’s September, it’s a great time to offer a Fitness Pilates Back to Basics class. Revisit your original manual, focus on technique, and, of course, make the class fun and enjoyable to create a memorable experience for your participants.

    I’d love to hear how your week is going! Feel free to share your feedback with me via the group or WhatsApp.

    We’re excited to announce the launch of our new range of Fitness Pilates Educational Workshops called the Fitness Pilates Studio Collection. This series of fusion workshops offers specialised training and education for FP Teachers, blending traditional Fitness Pilates principles with various fitness disciplines. Our next one is on Friday 13th is Fitness Pilates Yoga-Lates Fusion click here for the details 


    Are You in the Fitness Pilates Instructor Facebook Group?

    It’s a great resource for support and a wealth of FP ideas. I’m also launching a new Fitness Pilates WhatsApp channel for all Fitness Pilates teachers who prefer quick and easy communication via WhatsApp. click here to join

    Need Help with Business, Marketing, Social Media, Sales, and Productivity?

    Join my Supporters Business Club for comprehensive support. click here

    If you have any questions, feel free to send me a WhatsApp or if its an admin/account issue use the C2GO chat box.

    Have a wonderful week

    Love Rachel x 07976 268672

    Free Resources 

    Women Wellbeing Newsletter for Menopausal Women Click here 

    Fitness Business newsletter click here 

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