Fitness Pilates Newsletter 8th November

Fitness Pilates Instructor Newsletter 8th November 2020

Good Morning

I hope you have had a great week even with the changes and restrictions.
My theme across all of the masterclasses and training is Fusion Workouts, blending different concepts together for a great hybrid class.

Tonight it is Fitness Pilates & Gliding, Monday it is FP Max The Mat, Tuesday is House Party which is Low Impact Dance Aerobics with blocks of choreographed conditioning and Wednesday is Combat blocks with Weighted strength training.
I love the creativity that teaching online brings.

Did you miss Fitness Pilates Express Advanced Flow on Saturday?

It’s a 45 minutes non stop FP class that works extensively on strength, flexibility and mobility and works the entire body. I will be adding more the weekly timetable for you to take part in and  potentially add it to your weekly timetable.

It’s a real time efficient FP workouts for your more advanced clients and works well online.

I have added a mini ball Fitness Pilates video above and a Tech Talk I made about Lighting which I hope helps you light your virtual classes effectively.

There are so many variations of Fitness Pilates suiting all demographics and I hope you are enjoying the variety and depth of knowledge we include in every online session.

Are you in the Fitness Pilates Teachers group? Click here

For updates and teaching ideas check out my Facebook. com/RachelHolmesFit, Instagram.com/RachelLholmes and Youtube.com/RachelHolmes – I post lots of FP class ideas on my social media.

Looking forward to seeing you in a masterclass this week.

Much Love
Rachel x

The Theme for this weeks Masterclasses is FUSION Workouts   – Each Masterclass is packed with creative content for Fitness Professionals.