Fitness Pilates Instructor Newsletter 8th November 2020
Good Morning
I hope you have had a great week even with the changes and restrictions.
My theme across all of the masterclasses and training is Fusion Workouts, blending different concepts together for a great hybrid class.
Tonight it is Fitness Pilates & Gliding, Monday it is FP Max The Mat, Tuesday is House Party which is Low Impact Dance Aerobics with blocks of choreographed conditioning and Wednesday is Combat blocks with Weighted strength training.
I love the creativity that teaching online brings.
Did you miss Fitness Pilates Express Advanced Flow on Saturday?
It’s a 45 minutes non stop FP class that works extensively on strength, flexibility and mobility and works the entire body. I will be adding more the weekly timetable for you to take part in and potentially add it to your weekly timetable.
It’s a real time efficient FP workouts for your more advanced clients and works well online.
I have added a mini ball Fitness Pilates video above and a Tech Talk I made about Lighting which I hope helps you light your virtual classes effectively.
There are so many variations of Fitness Pilates suiting all demographics and I hope you are enjoying the variety and depth of knowledge we include in every online session.
Are you in the Fitness Pilates Teachers group? Click here
For updates and teaching ideas check out my Facebook. com/RachelHolmesFit, Instagram.com/RachelLholmes and Youtube.com/RachelHolmes – I post lots of FP class ideas on my social media.
Looking forward to seeing you in a masterclass this week.
Much Love
Rachel x
The Theme for this weeks Masterclasses is FUSION Workouts  – Each Masterclass is packed with creative content for Fitness Professionals.
Low Impact Dance & Choreographed Conditioning Fusion Masterclass
Tuesday 10th November 830 – 930pm
£7.00
£25.00
Cardio Combat Intervals & Strength Training Conditioning Blocks.
Wednesday 11th November 2020 830 – 930pm
£7.00
Another Big Achievement at Choreographytogo This Week! We are thrilled to celebrate Helen Wilson and Sue Wakefield, who have officially become the first-ever certified Fitness Pilates
Good Morning Team! I hope the snow hasn’t disrupted your classes too much this week! It’s been incredibly heavy here in Derbyshire, which reminds me—it’s always
We are thrilled with the messages coming in from our Fitness Pilates Summit Event THANK YOU to all of you wonderful people 🥰 We can’t
We are proud to announce that our Fitness Pilates Reformer Certification is endorsed by National Governing Body EMDUK ✅OUR NEXT COURSE is running on Friday
PRESS RELEASE Big Achievement: First Graduate of the Fitness Pilates Reformer Course. We are thrilled to announce that our very first learner, Helen Wilson, Helen
Launching the new YMCA Level 3 Award Menopause Qualification Be the first in the UK to gain your Level 3 Menopause Practitioner qualification. Delivered online via Zoom,
