Good Morning Welcome to Fitness Pilates Newsletter 8 Sunday 28th May 2018

Your Vision

Fitness Pilates classes are growing all over the UK and doing exceptionally well in community venues and fitness centres. With an aging population and many people seeking out stress reducing classes, the trend continues to grow.

So, what are your ideas for your future business?

Here are some ideas to crystallise your vision:

* Set up and serve FP classes for different niche markets?

FP mums and Tots/Older Adults/Seated FP/Post Natal FP/Specialist Orthopaedic classes/Men only/FP for sports teams.

* Set up classes online

 Create a paid for secret FP Facebook group for your clients and doing FP workouts using FB LIVE and video.

*A Retreat

Taking small groups away for total “immersion”  A retreat can be an evening, a day, a weekend locally or overseas.  Retreats are growing exponentially and a perfect addition to your FP classes.

Whether you take your business online, launch specialist class or organise a retreat the opportunities with Fitness Pilates are endless!

Music Ideas for Fitness Pilates

Still my absolute fav is Fitness Pilates Fusion that Kelly and I collaborated on for Pure Energy click here 

Are you thinking of doing Level 3?

Manchester 22/23/24 June

Bristol 13/14/15 July

Birmingham 16/17/18 August

For the full course dates and venues for 2018 click here 

Weekly Video Workshop –  Functional Back Workout

Here is a mini workout that I filmed recently and  included in the FP and Lift Lean Programme this week. It’s a functional back mobility workout concentrating on  gently mobilising the spine.

If you check out my Kick Start Facebook page I have also included some live back mobility workouts in real time for inspiration and ideas.

That rounds up another weekly FP newsletter I hope it is useful and informative and Ill see you in the Facebook Group.

Enjoy the bank holiday.

Love Rachel x