Good Morning, Fitness Pilates Newsletter
Happy 2nd August 2021
I hope you are having a great weekend I have added 2 Fitness Pilates Youtube Shorts videos and I have added lots of micro videos on You Tube if you are looking for a few quick ideas for your FP classes CLICK HERE TO SEE
This week Ill be running the Fitness Pilates Wobble Workshop and Kelly is gearing up for another Deep Dive which is Fitness Pilates For Arthritis.
We look forward to seeing you on a CPD workshop again soon.
Have a great day x
Rachel xxx
Fitness Pilates Health Coach Half Price Last chance to grab the full online course.
Do you want to offer an online Fitness Pilates Wellbeing course to your Fitness Pilates clients?
Create a holistic “lifestyle” programme/membership where you not only provide FP classes but look at optimum health including sleep, stress management,nutrition, mindset, personal development, time management, Gut Health, Managing the Menopause with FP and a holistic lifestyle, hormones, sleep and Life longevity.
Fitness Pilates Health Coach is an incredible course that takes you step by step through detailed information that you will love.
Plus as a special bonus you get the fully immersive LIVE Training replay Rachel did on Zoom.
This could be an additional online programme you run alongside your current classes.
The Fitness Pilates Health Coach is a 6 part course containing the following modules:
Part 1
Optimum Nutrition, Inflammation and the role it plays on pain, illness, mental health, brain fog and menopausal issues.
Food for Optimum health and vitality, Supplements,
Developing food choices for health and vitality for the Fitness Pilates client.
Part 2
Hormonal health and how it relates to The Fitness Pilates Client.
Strategies for improving hormonal health using food, supplements, FP exercises and stress relief.
Part 3
Gut Health, and gut health protocols.
The link between gut health, disease, and mental health.
Part 4
Mindset, Motivation, Emotional Triggers, Happiness, and Mood.
Part 5
Advanced teaching, Coaching, Marketing your services, Business ideas, pricing, positioning, PR and branding.
How to build your Fitness Pilates Business, Social Media For Fitness Pilates.
Part 6
Practical Functional Fitness Pilates 3D Practical Ideas, Exercises, and Updates.
The content will be delivered via video online. You will be able to watch as many times as you need to and then move on to the next part.
There will be an online test at the end of each part.
Once all modules are complete you will become a Fitness Pilates Health Coach.
BONUS
You also get the LIVE HEALTH COACH 4 HOUR Workshop REPLYA where Rachel goes through the full courses live on ZOOM including how to launch your Fitness Pilates Wellbeing Course.
Use CODE FPHC
£227.00
use code FPH to get the full course for £116.50
Fitness Pilates Training Courses NEXT UP:
We limit the places on ZOOM
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7/8th August
https://www.choreographytogo.com/product/fitness-pilates-training-course-virtual-august-2021/
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11/12th September
https://www.choreographytogo.com/product/fitness-pilates-training-course-virtual-11-12-september
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16/17th October
https://www.choreographytogo.com/product/fitness-pilates-training-course-virtual-16-17-october/
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20/21st November
https://www.choreographytogo.com/product/fitness-pilates-training-course-virtual-20-21-november/
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Level 3 Pilates Courses
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16/17/18 July
https://www.choreographytogo.com/product/fitness-pilates-training-course-virtual-20-21-november/
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20/21/22 August
https://www.choreographytogo.com/product/l3-pilates-20-august/
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24/25/26 September
https://www.choreographytogo.com/product/l3-pilates-24-september/
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29/30/31 October
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https://www.choreographytogo.com/product/l3-pilates-24-september/
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