Fitness Pilates Newsletter 27th February 2023
Good Morning
I posted in the facebook group asking how Fitness Pilates classes are going and the response was phenomenal.
Full classes all over the UK which is just brilliant
Fitness Pilates Ideas
- Fitness Pilates Personal Training Face to Face and ZOOM. FP PT sessions are in high demand.
- Fitness Pilates retreats and events. From small local half day retreats to full overseas FP retreats.
- Specialist FP Classes – FP for Menopause, Pelvic Health, Balance, Mobility, Sports Specific.
Total and Absolute Beginners FP classes – 15 /30/40 minute classes for those with medical conditions or recovering from surgery.
FP Focus on injury prevention: Pilates is known for its emphasis on proper form and alignment, which can help prevent injuries. As such, Pilates practitioners may focus more on injury prevention FP courses.
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Rachel’s Resources
Need business help
Join the Supporters Group
Deal of the Day
Fitness Pilates Barre and Balance Certification
use the code: FPBB
My Social Media
I’m live every day at 7am with Express classes including FP
Facebook.com/RachelHolmesFit
Youtube.com/RachelHolmes
Instagram.com/RachelLHolmes
Free Business Planning Webinar
click here
Music
Pure Energy have just released a beautiful album called Mind Body Classical Chill and have you heard the new Fitness Pilates Album check it out here use my code RH10
Anything I can help with send me a quick whats app 07976 268672 or if its an admin question use the Choreographytogo messenger.
Have a lovely week!
Rachel xxx
ChoreographyToGo Training and Education
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