Fitness Pilates Newsletter Monday 25th May  

Good Morning How are you?

This week I have developed more ideas and creative class content for Fitness Pilates including the FP Posterior Chain & Posture Masterclass, Fitness PilatesVibes and the ever-popular Fitness Pilates Mini Balls, Weights and Activation Bands there are so many directions you can take FP and you are able to ring the changes and get creative teaching online.   I’ve added Fitness Pilates Foam Roller & Spiky Ball (or Tennis Ball) as the Friday Night Masterclass. Click here to book

This Friday Kelly is running the Fitness Pilates For Children & Teens Course which is a brilliant addition to an online timetable. You can hop on the training here.

Fitness Pilates For Orthopaedic Conditions is one of the most popular FP courses and Kelly and I will be running it LIVE on Thursday 18th June 2020 – Limited places on this one  We go through common orthopaedic conditions such as Tennis Elbow, Frozen shoulder, Arthritis, Osteoporosis, Slipped Disc, Piriformis syndrome, Non-specific BackPain and many more discussing which Fitness Pilates exercises are appropriate. Ill be doing a section on digital teaching  and communicating and best practices online.

Music – Pure Energy GO for your licence free music use the code GoThree and GoFive Click here to order your music

**Social Media TIPS**

IGTV

Have you downloaded the new IGTV app? It’s clear Instagram wants using the IGTV platform and has created a stand alone IGTV app for vertical video between 1 – 15minutes.

IGTV is great for choreography, teaching tips, technique videos, and its easy to film on your phone.

1: Use an eye-catching and intriguing title for your video.

2: Write the caption and add up to 30 # to ensure your account is discoverable.

3:Invite viewers to comment and engage with all comments.

4:Post consistently.

NEW Teaching Training Workshop

SIT Fitness

Do you want to offer Seated Fitness Classes Online – Join Kelly and Rachel for our brand new Instructor Workshop on Thursday 11th June 2020 12 – 4 Click here to for more details and to book

I hope you and family are keeping well and if I can help in any way whats app me 07976 268672 for all admin please contact Lauren@KSFLgroup.com

Much Love Rachel xx

Get Training for LEVEL 3 PILATES Online via ZOOM Places are limited on the JUNE dates click here to book

Fitness Pilates Training Course

ONLINE 27/28 June on ZOOM

£270.00  CLICK HERE TO BOOK

10am – 4pm

Join Rachel and Kelly for the online Fitness Pilates Virtual Training Course.

ONLINE – You will need an internet connection, Facebook and download ZOOM.us

Fitness Pilates is recognised by CIMSPA, Fitpro