Fitness Pilates Newsletter 22nd  September

Good Morning 

WELL DONE to our students from this weekend’s Level 3 Pilates Diploma!

I hosted a really interesting podcast this week with Dr. Louise Oliver and Charlotte Marsh on the Power of Nasal Breathing in both children and adults, and I think you’ll really enjoy it!

You can watch it on YouTube or find the podcast on iTunes or wherever you listen to podcasts. We’d love to hear your feedback!

click https://www.youtube.com/watch?v=bRvD2rtKSws here for Youtube version.

The Autumn Equinox Masterclass is now on replay

We used the beautiful Acoustic Equinox album from Pure Energy Go, and it truly is stunning. watch here

Fitness Pilates Reformer is coming… finally! We’re excited to announce the arrival of our reformer, so keep an eye on our socials for new reformer content, plus details on upcoming workshops and training sessions.

Have a great week

Love Rachel x

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