Fitness Pilates Newsletter 16th August 

Fitness Pilates Newsletter 16th August 

Thank you to everyone that attended the Fitness Pilates Balance – Wobble Workshop last week, the feedback has been immense I am running a Part 2 on Thursday with more advanced ways to add balance and  propriception training into your classes. Click here to book

Ideas To Add Variety To Your FP Classes.

Have a weekly theme and add new exercises according to your theme:
Pelvic Health – Add Pelvic Floor exercises
Balance – Add a 15 minute balance section
Bone Density – Add weight bearing exercises.
Destress – Add a meditation/relaxation section.

Are you going to add a new Absolute Beginners Fitness Pilates Course.

Starting in September?

Start promoting your ABC FP course online or In person.
There are so many people who have NEVER tried FP and September is THE best time of the year to launch one.

Level 3 Pilates

If you want to gain your Level 3 this year we only have 2 courses left this year and September is getting booked up so sign up if you are looking to gain this incredible qualification before the end of the year.

The deep dives have been extremely popular – 2 hour intensives with so many practical tips and ideas on how you can serve your clients deeper with increased knowledge and understanding.

We are so proud of all the FP teachers making such a huge impact on clients health and fitness and we are so excited about the future.

Thank you for being part of our wonderful FP community and for your feedback.

Have a lovely day and I’lll see you on line very soon.

Love Always

Rachel xxx