Fitness Pilates Newsletter 15th September 2023

The Fitness Pilates Newsletter 15th September
Good Morning

We have had 2 big courses this week The Fitness Pilates For Orthopaedic Conditions which goes through all the common conditions many of your clients will have and it’s perfectly fine to allow members in once you understand the conditions and the appropriate exercises. Catch this now on replay at the link below.

The Advanced Instructor Presenter which is a 4 week course designed to help you become a presenter, tutor, educator, speaker and fine tune your business and brand. Jump in now!

We are really looking forward to running these courses and excited to welcome many of you on board.

Business Tips for for the weekend

1: Newsletter: Send out your roundup and what’s on for the week ahead. Share a YouTube workout you have uploaded.

2: Plan your socials for the week: Do you have a theme for the week – Back To Fitness?

3: Keep promoting your Autumn Timetable.

4: Promote Your email list . Get people from social media onto your list and promote it regularly.

5: Your website. It is a never-ending project, but making your website clear, concise, easy to navigate, with a blog and members’ area, is key. Include booking options and the ability to create products to sell.

6:Promote using Next Door, Facebook groups, Flyers, Vistaprint postcards, Press Release to the local paper, Testimonials, Collab with local businesses.

Have a fab weekend!

Love Rachel
Questions whats app me 07976 268672

Fitness Pilates for Orthopaedic Conditions on replay now
 

Do you need help with common orthopaedic conditions and understanding which Fitness Pilates exercises are appropriate and which ones are not suitable.

We cover in a LIVE hybrid seminar and in the detailed 84 page manual and interactive online video platform:

Frozen Shoulder

Tennis and Golfers Elbow

Arthritis

Osteoporosis

Hypermobility

Non specific back pain

Hip and knee replacements

Muscular tears

Rotator cuff injuries

Piriformis syndrome

Sciatica

Slipped disc

Disc Herniation

Improved Biomechanics and Functional Movements

What exercises are appropriate and which ones to avoid

Functional assessments and choosing the best exercises and movement patterns.

Highly specialised training day for those coaches wanting to go deep into this area.

GRAB THE REPLAY HERE

FITNESS PILATES CHOREOGRAPHY IDEAS:

The Fitness Show – Fitness Pilates Tennis Balls WATCH HERE

The Fitness Show – Fitness Pilates Lower Body Ideas WATCH HERE

The Fitness Show – Fitness Pilates Beginner Basics WATCH HERE

The Fitness Show – Fitness Pilates Standing Ideas WATCH HERE